Recipes RSS

Easy Keto Shortbread Cookies.  A slight crisp to these buttery little treats.  Great for a keto breakfast with your black coffee.  I use Swerve sweetner to get the sweet without the blood sugar spikes.

Keto friendly chocolate chip cookies using just a bit of unflavored grass fed gelatin to give it a nice chewy texture.

Thai Peanut and Bacon Tacos Dressing ½ cup peanut butter, all natural unsweetened 2 cloves garlic, pressed 1 tbsp ginger,freshly and finely grated or 1 tsp ground dry ginger 2 tbsp soy sauce, gluten free 1 tbsp rice wine vinegar, unseasoned and unsweetened 5-10 drops liquid stevia ¼-½ tsp red pepper flakes 1 tbsp sesame oil, preferably dark 1-2 tbsp balsamic vinegar ¼-½ cup water (just to thin to your preference) Keto Friendly Tortillas Bacon, cooked to a crisp Arugula Red cabbage Avocado Lay a tortilla on a plate and slather on a spoonful or two of the spicy Thai peanut sauce.  Layer on the arugula, red cabbage, bacon and avocado. Fold over like a taco. Enjoy.

Spicy and sweet Thai peanut sauce.  Drizzle over riced cauliflower or use as a condiment with your Keto Friendly tortillas.  A great low carb high fat condiment for your Keto lifestyle.

These little Keto Friendly tortillas could be the answer to your prayers.  Use them for soft tacos, wraps, enchiladas or even lasagna.  Super easy to make and store to use throughout the week. At only .2g net carbs each, they're practically a free food.