This item is a Collection of 10 Healthy Keto Soup Recipes in eBook form This Keto 10 Healthy Soup Recipes are great for family meals, packable lunches during the week and delicious comfort food on the weekends. Recipes are typically for 4-8 servings but each recipes can be easily doubled or halved to fit your needs. All recipes are included and they are laid out in PDF ebook style easily print of refer to your desktop. If you are following a low carb, Keto, Paleo or Gluten free diet.... Then this recipe ebook might be for you. Simply download, print and you have a complete meal plan for the entire month that includes breakfast, lunch and dinner. Optional intermittent fasting is suggested, as well. This instant download includes 1 PDF to DOWNLOAD: ~Table of Contents+10 Keto friendly and gluten free soups ~Keto Foods List
Medical disclaimer...I am not a licensed medical professional. This meal plan is simply a suggestion and what I use in my daily life. These recipes are primarily keto/low carb but can be adjusted for Paleo and are all gluten free. If you are looking to follow a STRICT ketogenic diet You MUST track your own micros and adjust the menu to fit your personal micros.