Whether you are just starting out on the keto diet or you are a seasoned veteran that just needs the extra push for weight loss, these resources have proven to be invaluable to my successful health journey. I created The Kellie Kitchen to share and help all of you along on this journey. You may need a keto meal plan or the fridge keto food list magnets or the whole 21 day workbook planner....all are available in my Etsy shop here.
This item is a Collection of 10 Healthy Keto Soup Recipes in eBook form
This Keto 10 Healthy Soup Recipes are great for family meals, packable lunches during the week and delicious comfort food on the weekends. Recipes are typically for 4-8 servings but each recipes can be easily doubled or halved to fit your needs. All recipes are included and they are laid out in PDF ebook style easily print of refer to your desktop.
If you are following a low carb, Keto, Paleo or Gluten free diet.... Then this recipe ebook might be for you. Simply download, print and you have a complete meal plan for the entire month that includes breakfast, lunch and dinner. Optional intermittent fasting is suggested, as well.
This instant download includes 1 PDF to DOWNLOAD to include:
~Table of Contents+10 Keto friendly and gluten free soups
~Keto Foods List
Medical disclaimer...I am not a licensed medical professional. This meal plan is simply a suggestion and what I use in my daily life. These recipes are primarily keto/low carb but can be adjusted for Paleo and are all gluten free. If you are looking to follow a STRICT ketogenic diet You MUST track your own micros and adjust the menu to fit your personal micros.
This is an instant digital download that will go directly to your email that you provided. No physical product will be sent.
INSTANT DOWNLOAD INSTRUCTIONS:
• 5-10 minutes after purchasing a digital file, you’ll see a View your files link which goes to the Downloads page where you can download all the files associated with your order.
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• Make as many copies as you wish for yourself. Not for resale. For personal, non-commercial use only.
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DIGITAL AND PRINTABLE ITEMS TERMS AND CONDITIONS:
- Due to the digital nature of the items sold in my shop, all digital sales are final. No refunds. Colors will vary depending on the device you are using. For this reason, I do not issue refunds for color issues.
- Not for resale. For personal, non-commercial use only.
If you have any questions at all please feel free to send me a message.
MEDICAL DISCLAIMER: I am not a licensed health professional , doctor, or dietician. The information provided is based on my personal experience only. This is for educational and informational purposes only. Please consult your doctor before starting any new diet or exercise program. Individual results are not guaranteed and may vary.
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